Ana

Since Morning Pages is spontaneous expressive writing, it should give you the confidence to experiment and write a minimum of 3 pages. Best notebooks are those which have a hardcover and are in A-4 format, so you can track your progress daily. Having a cover that gives you a sense of aesthetic pleasure may make you write more frequently and keep it as a daily habit, whereas adding a locker or keeping your Morning Pages in a secret place may reduce anxiety and lead to deep honest writing.